LEAP Ahead - English Booklet

Getting your period for the first time can feel overwhelming—but it doesn’t have to be 🥹

LEAP Ahead is a booklet that is here to make things simple, honest, and a lot less confusing. Inside, you’ll find real talk, kind advice, and everything you need to feel confident and prepared for your first period!

Inside this booklet we talk about:
-What is a period?
-Why do we have periods?
-Signs of puberty
-The menstrual cycle
-Managing your period
-Physical and emotional care

+ BONUS: includes a yearly tracker to help you stay on top of your cycle. 🗓